Won't Be Beaten

ON PRICE ACROSS SELECT MTB HELMETS
Shop Now
Home > Help & Advice > Guides & Reviews > Buyers Guides > Component > Contact Point > Flat Pedals
flat pedals guide

Flat Pedals Guide

Also known as platform pedals, designed for mountain bike and BMX riding. Flat pedals offer great foot support. 

Pins

Pins grip the sole of your shoe to keep your foot in place while still giving you the freedom to take your foot off whenever you like. The pedal body is generally made of reinforced nylon or aluminium for greater durability.

These are particularly good for control when you're riding off-road on tricky terrain. The main advantage of flat pedals is you aren't attached to your bike, so can get your foot down with ease.

Pins are replaceable on the higher-end models. Some higher-end pedals have features like grease ports and magnesium or titanium construction to save weight.

DMR Pedals with replaceable pins

Shape & Size

They come in different shapes and sizes some with a more concave shape to suit rider preference.

  • Simple and effective
  • Easy to bail from the bike
  • Specific shoe not essential
  • Limited winter specific flat pedal shoes
  • Feet can be blown off on rough terrain
  • Thicker pedals can strike the ground on rough terrain
Two Crank Brothers pedals differ in shape and size

Axles

Steel or Titanium can be used for the axle with the latter being much lighter. Mid and High-range pedals run on sealed cartridge bearings with many seals for long-lasting performance.

Axle material can make a big impact on pedal weight
Shop All Platform Pedals

Popular Flat Pedals

Suggested Guides

Pedal Guide

Contact Point Guides

Best Flat Pedals

Clipless MTB Pedals Guide

£5 OFF VOUCHER

When you spend £50 or more.

Sign up to our newsletter and get all the deals and special offers first.

GoogleNorton securedNovunaPayPal Credit
About Us

© Performance Cycling Limited 2025. Tredz is a trading name of Performance Cycling Limited. All Rights Reserved Company No. 03398601 | VAT No: 797 0776 69

Performance Cycling Limited trading is registered in England and Wales 03398601. Registered office: Icknield Street Drive, Washford West, Redditch, Worcestershire, England, B98 0DE.

Performance Cycling Limited t/a Tredz and Tredz Bikes is authorised and regulated by the Financial Conduct Authority and acts as a credit broker and not a lender, offering finance products from a restricted range of finance providers including PayPal UK Ltd and Mitsubishi HC Capital UK PLC.

PayPal Credit is a trading name of PayPal UK Ltd, 5 Fleet Place, London, United Kingdom, EC4M 7RD. Your actual interest rate and credit limit may vary depending on your individual circumstances.

Terms and conditions apply. Credit subject to status. UK residents only. PayPal Credit Representative Example: Representative 23.9% APR (variable), Purchase interest rate 23.9% p.a. (variable), Assumed credit limit £1,200.00.

Learn more about PayPal Credit

PayPal Pay in 3 is a trading name of PayPal UK Ltd, 5 Fleet Place, London, United Kingdom, EC4M 7RD. Your actual interest rate and credit limit may vary depending on your individual circumstances.

PayPal Pay in 3 is not regulated by the Financial Conduct Authority. Pay in 3 eligibility is subject to status and approval. 18+. UK residents only. Pay in 3 is an unregulated credit agreement.

Learn more about Pay in 3

Novuna is a trading name of Mitsubishi HC Capital UK PLC, Novuna House, Thorpe Road, Staines-Upon-Thames, Surrey, TW18 3HP.

Novuna finance products are subject to status.  UK residents only. 18+.  Terms and Conditions apply.

† Novuna Representative Example: If total purchase price is £4,255.52 and your selected term is 36 months 14.9% APR Representative, Annual Interest Rate 14.9% p.a. Fixed with £0 deposit you would pay £145.38 per month. Total amount payable will be £5.233.68 with a cost of credit of £978.16.

† Novuna Buy Now Pay Later Representative Example: If total purchase price is £4,255.52, payment holiday of 12 months followed by 24 monthly payments. 9.9% APR Representative, Annual Interest Rate 9.9% p.a. Fixed with £0 deposit you would pay £213.02 per month. Amount of Credit £4255.52, Total amount payable will be £5,112.48 with a cost of credit of £856.96. If the loan amount is voluntarily paid in full before the deferral period ends, interest will be waived but an early settlement fee up to £29 will apply.

Prior to taking out any form of credit you should ensure that the payments are affordable and how you will repay them. Taking on additional credit may make other borrowing more difficult or expensive. See product terms for more details.

FacebookXInstagramYouTubeStrava